/* ===== NexGen Health & Wellness — shared styles ===== */
:root{
  --bg:#FBF8F3;
  --bg-2:#F3EDE3;
  --panel:#FFFFFF;
  --ink:#15343A;
  --ink-soft:#3A565C;
  --accent:#B0884A;
  --accent-deep:#8F6C36;
  --sage:#7E9C8F;
  --line:rgba(21,52,58,.12);
  --shadow:0 18px 50px -28px rgba(21,52,58,.45);
  --maxw:1180px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:'Inter',system-ui,sans-serif;color:var(--ink);background:var(--bg);line-height:1.6;-webkit-font-smoothing:antialiased}
h1,h2,h3,.serif{font-family:'Fraunces',Georgia,serif;font-weight:500;line-height:1.1;letter-spacing:-.01em}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 28px}
.eyebrow{font-family:'Inter';font-weight:600;font-size:.72rem;letter-spacing:.18em;text-transform:uppercase;color:var(--accent-deep)}
a{color:inherit;text-decoration:none}

/* NAV */
header.nav{position:sticky;top:0;z-index:50;background:rgba(251,248,243,.82);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:72px}
.logo{display:flex;align-items:center;gap:11px;font-family:'Fraunces';font-size:1.35rem;font-weight:600;color:var(--ink)}
.logo .mark{width:30px;height:30px;flex:0 0 auto}
.logo small{display:block;font-family:'Inter';font-size:.58rem;letter-spacing:.22em;text-transform:uppercase;color:var(--sage);font-weight:600;margin-top:2px}
.logo-img{height:50px;width:auto;display:block}
.logo-foot{height:62px;width:auto;display:block}
@media(max-width:520px){.logo-img{height:42px}}
nav.links{display:flex;align-items:center;gap:34px}
nav.links a{font-size:.92rem;color:var(--ink-soft);font-weight:500;transition:color .2s}
nav.links a:hover,nav.links a.active{color:var(--ink)}
.btn{display:inline-flex;align-items:center;gap:8px;font-family:'Inter';font-weight:600;font-size:.92rem;padding:12px 24px;border-radius:100px;cursor:pointer;border:1px solid transparent;transition:transform .15s ease,box-shadow .2s ease,background .2s ease}
.btn-primary{background:var(--ink);color:#fff}
.btn-primary:hover{transform:translateY(-1px);box-shadow:0 12px 26px -14px rgba(21,52,58,.7)}
.btn-ghost{background:transparent;color:var(--ink);border-color:var(--line)}
.btn-ghost:hover{border-color:var(--ink)}
.btn-light{background:#fff;color:var(--ink)}
@media(max-width:860px){nav.links{display:none}}

/* HERO (home) */
.hero{position:relative;overflow:hidden}
.hero-inner{display:grid;grid-template-columns:1.05fr .95fr;gap:40px;align-items:center;padding-top:88px;padding-bottom:96px}
.hero h1{font-size:clamp(2.6rem,5vw,4rem);margin:18px 0 22px}
.hero h1 em{font-style:italic;color:var(--accent-deep)}
.hero p.lede{font-size:1.18rem;color:var(--ink-soft);max-width:34ch;margin-bottom:34px}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;align-items:center}
.hero-note{margin-top:26px;font-size:.86rem;color:var(--sage);display:flex;align-items:center;gap:10px}
.hero-art{position:relative;height:440px;display:flex;align-items:center;justify-content:center}
.orb{position:absolute;inset:0;margin:auto;width:380px;height:380px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#DCEAE4 0%,#EBE0CC 55%,#F4ECDD 100%);filter:blur(2px);opacity:.9}
.hero-symbol{position:relative;z-index:2;width:min(270px,66%);height:auto;display:block;filter:drop-shadow(0 10px 26px rgba(21,52,58,.14))}
@media(max-width:860px){.hero-inner{grid-template-columns:1fr;padding-top:54px;padding-bottom:60px}.hero-art{height:300px;order:-1}.orb{width:260px;height:260px}}

/* PAGE HERO (inner pages) */
.page-hero{padding:72px 0 52px;border-bottom:1px solid var(--line)}
.page-hero h1{font-size:clamp(2.4rem,4.5vw,3.4rem);margin:16px 0 18px;text-wrap:balance}
.page-hero h1 em{font-style:italic;color:var(--accent-deep)}
.page-hero p{font-size:1.15rem;color:var(--ink-soft);max-width:74ch}

/* TRUST STRIP */
.trust{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--panel)}
.trust-inner{display:flex;justify-content:space-between;gap:24px;padding:22px 0;flex-wrap:wrap}
.trust-item{display:flex;align-items:center;gap:11px;font-size:.92rem;color:var(--ink-soft);font-weight:500}
.trust-item svg{flex:0 0 auto;color:var(--accent)}

/* SECTION SCAFFOLD */
section.block{padding:96px 0}
.section-head{max-width:680px;margin-bottom:54px}
.section-head.center{margin-left:auto;margin-right:auto;text-align:center}
.section-head h2{font-size:clamp(2rem,3.6vw,2.8rem);margin:14px 0 16px}
.section-head p{font-size:1.08rem;color:var(--ink-soft)}

/* METHOD */
.method{background:var(--ink);color:#F4ECDD}
.method .eyebrow{color:var(--sage)}
.method .section-head h2{color:#fff}
.method .section-head p{color:#C7D6D1}
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.step{background:rgba(255,255,255,.04);border:1px solid rgba(255,255,255,.12);border-radius:18px;padding:28px 24px;position:relative;transition:transform .2s,border-color .2s,background .2s}
.step:hover{transform:translateY(-4px);border-color:var(--accent);background:rgba(255,255,255,.07)}
.step .num{font-family:'Fraunces';font-size:.9rem;color:var(--accent);font-weight:600;letter-spacing:.05em}
.step h3{font-size:1.4rem;color:#fff;margin:10px 0 10px}
.step p{font-size:.94rem;color:#C7D6D1;line-height:1.55}
@media(max-width:860px){.steps{grid-template-columns:1fr 1fr}}
@media(max-width:520px){.steps{grid-template-columns:1fr}}

/* INCLUDED */
.included-grid{display:grid;grid-template-columns:1.1fr 1fr;gap:54px;align-items:center}
.incl-list{list-style:none;display:grid;gap:2px}
.incl-list li{display:flex;gap:16px;align-items:flex-start;padding:16px 0;border-bottom:1px solid var(--line)}
.incl-list li:last-child{border-bottom:none}
.incl-list .ico{flex:0 0 auto;width:38px;height:38px;border-radius:10px;background:var(--bg-2);display:flex;align-items:center;justify-content:center;color:var(--accent-deep)}
.incl-list strong{display:block;font-weight:600;font-size:1.02rem}
.incl-list span{font-size:.92rem;color:var(--ink-soft)}
.incl-card{background:var(--panel);border:1px solid var(--line);border-radius:22px;padding:38px;box-shadow:var(--shadow)}
.incl-card .serif{font-size:1.5rem;display:block;margin-bottom:6px}
.incl-card p{color:var(--ink-soft);font-size:.96rem;margin-bottom:24px}
.quote-mini{font-family:'Fraunces';font-style:italic;font-size:1.15rem;color:var(--ink);line-height:1.4;border-left:3px solid var(--accent);padding-left:18px;margin-top:10px}
@media(max-width:860px){.included-grid{grid-template-columns:1fr;gap:36px}}

/* PRICING */
.pricing{background:var(--bg-2)}
.price-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;align-items:stretch}
.price{background:var(--panel);border:1px solid var(--line);border-radius:20px;padding:34px 30px;display:flex;flex-direction:column}
.price.feature{border-color:var(--accent);box-shadow:var(--shadow);position:relative}
.price.feature .tag{position:absolute;top:-13px;left:30px;background:var(--accent);color:#fff;font-size:.68rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;padding:5px 13px;border-radius:100px}
.price h3{font-size:1.3rem;margin-bottom:6px}
.price .sub{font-size:.88rem;color:var(--sage);font-weight:600;text-transform:uppercase;letter-spacing:.1em;margin-bottom:18px}
.price .amt{font-family:'Fraunces';font-size:2.3rem;color:var(--ink);margin-bottom:4px}
.price .amt small{font-family:'Inter';font-size:.9rem;color:var(--ink-soft);font-weight:500}
.price ul{list-style:none;margin:20px 0 26px;display:grid;gap:11px}
.price ul li{font-size:.92rem;color:var(--ink-soft);display:flex;gap:10px;align-items:flex-start}
.price ul li svg{flex:0 0 auto;margin-top:3px;color:var(--accent)}
.price .btn{margin-top:auto;justify-content:center}
@media(max-width:860px){.price-grid{grid-template-columns:1fr}}

/* ABOUT / QUOTE */
.about-inner{display:grid;grid-template-columns:.85fr 1.15fr;gap:50px;align-items:center}
.portrait{aspect-ratio:1/1;border-radius:20px;background:linear-gradient(135deg,#DCEAE4,#EBE0CC);display:flex;align-items:flex-end;justify-content:center;position:relative;overflow:hidden;border:1px solid var(--line)}
.portrait span{position:absolute;bottom:18px;font-size:.8rem;color:var(--ink-soft);background:rgba(255,255,255,.7);padding:6px 14px;border-radius:100px;backdrop-filter:blur(4px)}
.bigquote{font-family:'Fraunces';font-size:clamp(1.6rem,3vw,2.3rem);line-height:1.25;color:var(--ink)}
.bigquote em{font-style:italic;color:var(--accent-deep)}
.sig{margin-top:24px;font-weight:600}
.sig small{display:block;color:var(--ink-soft);font-weight:500}
@media(max-width:860px){.about-inner{grid-template-columns:1fr;gap:30px}.portrait{max-width:320px}}

/* ABOUT PAGE — story */
.story-grid{display:grid;grid-template-columns:1fr 1fr;gap:54px;align-items:start}
.story-grid p{margin-bottom:18px;color:var(--ink-soft);font-size:1.05rem}
.story-grid p strong{color:var(--ink)}
.story-portrait{position:sticky;top:96px;aspect-ratio:4/5;border-radius:20px;background:linear-gradient(150deg,#DCEAE4,#EBE0CC);border:1px solid var(--line);display:flex;align-items:flex-end;justify-content:center;overflow:hidden}
.story-portrait span{margin-bottom:18px;font-size:.8rem;color:var(--ink-soft);background:rgba(255,255,255,.7);padding:6px 14px;border-radius:100px}
@media(max-width:860px){.story-grid{grid-template-columns:1fr;gap:30px}.story-portrait{position:static;max-width:340px;aspect-ratio:1/1}}

/* CREDENTIALS + FUN FACTS */
.cred-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.cred{background:var(--panel);border:1px solid var(--line);border-radius:16px;padding:24px}
.cred h4{font-family:'Inter';font-weight:600;font-size:1rem;margin-bottom:4px;color:var(--ink)}
.cred p{font-size:.9rem;color:var(--ink-soft)}
.cred .ico{width:40px;height:40px;border-radius:10px;background:var(--bg-2);display:flex;align-items:center;justify-content:center;color:var(--accent-deep);margin-bottom:14px}
@media(max-width:860px){.cred-grid{grid-template-columns:1fr 1fr}}
@media(max-width:520px){.cred-grid{grid-template-columns:1fr}}
.funfacts{display:flex;gap:14px;flex-wrap:wrap;margin-top:18px}
.funfacts span{background:var(--bg-2);border:1px solid var(--line);border-radius:100px;padding:9px 18px;font-size:.92rem;font-weight:500;color:var(--ink)}

/* TESTIMONIALS — masonry handles variable lengths */
.tcards{column-count:2;column-gap:24px}
.tcard{break-inside:avoid;-webkit-column-break-inside:avoid;background:var(--panel);border:1px solid var(--line);border-radius:20px;padding:30px 30px 26px;margin:0 0 24px;display:inline-block;width:100%}
.tcard .qmark{font-family:'Fraunces';font-size:2.6rem;line-height:.4;color:var(--accent);display:block;height:22px}
.tcard blockquote{margin:0;color:var(--ink)}
.tcard blockquote p{font-size:1rem;line-height:1.58;margin-bottom:13px}
.tcard blockquote p:last-child{margin-bottom:0}
.tcard .who{display:flex;align-items:center;gap:13px;margin-top:22px;padding-top:20px;border-top:1px solid var(--line)}
.tcard .tavatar{width:52px;height:52px;border-radius:50%;background:linear-gradient(135deg,var(--sage),var(--accent));flex:0 0 auto;display:flex;align-items:center;justify-content:center;color:#fff;font-family:'Fraunces';font-weight:600;font-size:1rem;object-fit:cover}
.tcard .who strong{display:block;font-family:'Fraunces';font-size:1.05rem;color:var(--ink)}
.tcard .who span{font-size:.82rem;color:var(--ink-soft);line-height:1.35;display:block;margin-top:2px}
@media(max-width:760px){.tcards{column-count:1}}
.tdisclaimer{margin:42px auto 0;max-width:720px;text-align:center;font-size:.8rem;color:var(--sage);line-height:1.55}

/* CONTACT */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:54px;align-items:start}
.cinfo h3{font-size:1.6rem;margin-bottom:18px}
.cinfo .row{display:flex;align-items:center;gap:14px;padding:16px 0;border-bottom:1px solid var(--line)}
.cinfo .row:last-of-type{border-bottom:none}
.cinfo .row .ico{width:42px;height:42px;border-radius:11px;background:var(--bg-2);display:flex;align-items:center;justify-content:center;color:var(--accent-deep);flex:0 0 auto}
.cinfo .row strong{display:block;font-size:1rem}
.cinfo .row span,.cinfo .row a{font-size:.92rem;color:var(--ink-soft)}
.cinfo .row a:hover{color:var(--ink)}
form.cform{background:var(--panel);border:1px solid var(--line);border-radius:22px;padding:36px;box-shadow:var(--shadow)}
form.cform label{display:block;font-size:.85rem;font-weight:600;margin:0 0 7px}
form.cform input,form.cform textarea{width:100%;padding:13px 15px;border:1px solid var(--line);border-radius:11px;font-family:'Inter';font-size:.95rem;color:var(--ink);background:var(--bg);margin-bottom:18px;transition:border-color .2s}
form.cform input:focus,form.cform textarea:focus{outline:none;border-color:var(--accent)}
form.cform textarea{min-height:120px;resize:vertical}
form.cform .btn{width:100%;justify-content:center}
.form-note{font-size:.78rem;color:var(--sage);text-align:center;margin-top:14px}
/* BOOKING WIDGET (PracticeBetter embed) */
.booking-embed{max-width:740px;margin:0 auto;background:#fff;border:1px solid var(--line);border-radius:24px;padding:48px 44px;box-shadow:var(--shadow)}
@media(max-width:560px){.booking-embed{padding:22px 16px}}
.booking-placeholder{border:2px dashed var(--line);border-radius:18px;padding:54px 24px;text-align:center;background:var(--panel)}
.booking-placeholder strong{display:block;color:var(--ink);font-family:'Fraunces';font-size:1.25rem;margin-bottom:8px}
.booking-placeholder span{font-size:.92rem;color:var(--sage)}
@media(max-width:860px){.contact-grid{grid-template-columns:1fr;gap:34px}}

/* FINAL CTA */
.finalcta{background:var(--ink);color:#fff;text-align:center}
.finalcta h2{font-size:clamp(2rem,4vw,3rem);color:#fff;margin-bottom:18px}
.finalcta p{color:#C7D6D1;max-width:48ch;margin:0 auto 32px;font-size:1.1rem}

/* FOOTER */
footer{background:#0F262B;color:#9FB6B2;padding:60px 0 36px;font-size:.92rem}
.foot-inner{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px;margin-bottom:40px}
footer .logo{color:#fff}
footer h4{color:#fff;font-family:'Inter';font-size:.78rem;letter-spacing:.16em;text-transform:uppercase;margin-bottom:16px;font-weight:600}
footer a{display:block;margin-bottom:9px;color:#9FB6B2;transition:color .2s}
footer a:hover{color:#fff}
.foot-bottom{border-top:1px solid rgba(255,255,255,.1);padding-top:24px;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:.82rem;color:#6E8783}
@media(max-width:860px){.foot-inner{grid-template-columns:1fr 1fr}}

.mock-banner{background:var(--accent);color:#fff;text-align:center;font-size:.8rem;letter-spacing:.04em;padding:8px;font-weight:500}